Many of my neurodivergent clients arrive to their first session, weight down by anxiety, depression and low self-esteem, having experienced discrimination, bullying and the feeling of never fitting in. They have been told they are lazy, stupid and uncaring. They are wondering: What is wrong with me and how can I be fixed?
The following article gives you an overview of what counselling is, of some different approaches and styles of therapy and how to find the right therapist for you.
Discussing misunderstandings and misconceptions about autism as part of Autism Awareness Week 2021.
I love poetry, the rhythms and aesthetics, the rolling of words and the depths of images. Poetry can be a powerful way to express our feelings. Here is a poem I wrote about my love and passion of being a counsellor.